Complete CMHC Support
Your complete metabolic-health coaching programme.
Complete CMHC Support is designed for people who want one dedicated coach looking at the whole picture rather than focusing on a single area.
It brings together the key elements of our coaching system — nutrition, strength, training, routine, progress monitoring, accountability and long-term maintenance — into one comprehensive service.
Your dedicated BodyPower Certified Metabolic Health Coach will help you:
- Establish personalised nutrition and protein targets
- Build an individual resistance-training programme
- Adapt training around changes in energy and recovery
- Monitor strength and muscle-preservation progress
- Build consistent day-to-day routines
- Track progress, symptoms and changes in how you feel
- Improve lifestyle habits and accountability
- Prepare useful information for conversations with your healthcare team
- Plan ahead for maintenance and changing circumstances
- Identify when something needs to be referred to an appropriately qualified clinical professional
- Complete structured weekly check-ins
- Provide ongoing coaching, guidance and accountability
Your CMHC does not diagnose medical conditions, prescribe medication or change treatment doses. Medical decisions remain with your appropriately qualified healthcare professionals.
Ideal for: People who want comprehensive ongoing support across training, nutrition, routine, accountability, muscle preservation and maintaining their results.
One coach. One joined-up approach. Complete support.